Rob Sesink Clee 38:02 row
9,010
Meters
38:02.2
Time
2:06.6
Pace
563
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 879 |
| Drag Factor | 164 |
January 19, 2019 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:02.2 | 9,010 | 2:06.6 | 172 | 892 | 23 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
| 38:02.2 | 687 | 2:12.6 | 150 | 816 | 22 |
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Workout Graph
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