Rob Sesink Clee 15:03 row
3,433
Meters
15:03.7
Time
2:11.6
Pace
207
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 164 |
January 07, 2019 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,433 | 2:11.6 | 153 | 828 | 22 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 |
| 15:03.7 | 10 | 3:05.0 | 55 | 490 |
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Workout Graph
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