Rob Sesink Clee 15:04 row
3,289
Meters
15:04.9
Time
2:17.5
Pace
190
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 161 |
January 03, 2019 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,289 | 2:17.5 | 134 | 762 | 22 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 15:04.9 | 13 | 3:08.4 | 52 | 479 |
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Workout Graph
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