Mitch Brustman 11:24 row
2,014
Meters
11:24.4
Time
2:49.9
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Stroke Count | 336 |
| Drag Factor | 115 |
September 25, 2019 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.4 | 2,014 | 2:49.9 | 71 | 545 | 29 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 30 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 29 |
| 11:24.4 | 260 | 2:42.3 | 82 | 581 | 28 |
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Workout Graph
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