Mitch Brustman 11:08 row
2,020
Meters
11:08.7
Time
2:45.5
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 322 |
| Drag Factor | 114 |
September 23, 2019 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.7 | 2,020 | 2:45.5 | 77 | 565 | 28 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 29 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 29 |
| 11:08.7 | 236 | 2:25.5 | 114 | 690 | 25 |
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Workout Graph
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