Mitch Brustman 15:10 row
2,521
Meters
15:10.6
Time
3:00.6
Pace
126
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 31 |
| Stroke Count | 475 |
| Drag Factor | 95 |
September 10, 2019 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.6 | 2,521 | 3:00.6 | 59 | 504 | 31 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 31 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 31 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 33 |
| 15:10.6 | 30 | 2:56.6 | 63 | 518 | 17 |
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Workout Graph
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