Mitch Brustman 16:07 row
3,020
Meters
16:07.1
Time
2:40.1
Pace
159
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 31 |
| Stroke Count | 500 |
| Drag Factor | 135 |
July 26, 2019 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.1 | 3,020 | 2:40.1 | 85 | 593 | 31 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 30 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 31 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 33 |
| 16:07.1 | 226 | 2:28.4 | 107 | 668 | 31 |
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