Mitch Brustman 18:02 row

3,017

Meters

18:02.2

Time

2:59.3

Pace

152

Calories

Average Watts61
Calories Per Hour508
Stroke Rate30
Stroke Count549
Drag Factor98

July 16, 2019 08:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:02.2 3,017 2:59.3 61 508 30
5:00.0 781 3:12.0 49 470 29
10:00.0 842 2:58.1 62 513 31
15:00.0 865 2:53.4 67 530 31
18:02.2 531 2:51.5 69 538 31

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Workout Graph

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