Mitch Brustman 11:19 row
2,019
Meters
11:19.3
Time
2:48.2
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 30 |
| Stroke Count | 340 |
| Drag Factor | 142 |
June 29, 2019 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.3 | 2,019 | 2:48.2 | 74 | 553 | 30 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 30 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 31 |
| 11:19.3 | 243 | 2:43.1 | 81 | 577 | 29 |
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Workout Graph
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