Mitch Brustman 11:47 row
2,022
Meters
11:47.7
Time
2:55.0
Pace
102
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 333 |
| Drag Factor | 108 |
February 20, 2018 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.7 | 2,022 | 2:55.0 | 65 | 524 | 28 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 28 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 28 |
| 11:47.7 | 325 | 2:45.6 | 77 | 564 | 30 |
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Workout Graph
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