DECLAN O SULLIVAN v2000m/1:00r...3 row
3,500
Meters
13:08.3
Time
1:52.6
Pace
252
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,647 |
| Overall Time | 14:08.3 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
| Stroke Count | 324 |
| Drag Factor | 162 |
March 24, 2023 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.3 | 3,500 | 1:52.6 | 245 | 1143 | 25 | |
| 7:20.2 | 2,000 | 1:50.0 | 263 | 1203 | 25 | |
| r: 1:00 | 147 | |||||
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 25 | |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 25 | |
| r147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.