DECLAN O SULLIVAN 250m row
250
Meters
0:55.1
Time
1:50.2
Pace
18
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 69 |
January 31, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.1 | 250 | 1:50.2 | 262 | 1200 | 69 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 75 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 66 |
| 0:11.7 | 300 | 0:58.5 | 1748 | 6316 | 66 |
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Erg Studio