DECLAN O SULLIVAN 500m row
500
Meters
2:04.6
Time
2:04.6
Pace
32
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
January 29, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 23 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 26 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 21 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 24 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 22 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 22 |
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Erg Studio