DECLAN O SULLIVAN 1000m row
1,000
Meters
4:05.6
Time
2:02.8
Pace
65
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
December 17, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 22 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 24 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 20 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 22 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 22 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 23 |
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Erg Studio