DECLAN O SULLIVAN 18:00 row
5,003
Meters
18:00.0
Time
1:47.9
Pace
377
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 26 |
November 18, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 5,003 | 1:47.9 | 278 | 1257 | 26 |
| 3:00.0 | 839 | 1:47.2 | 284 | 1275 | 27 |
| 6:00.0 | 829 | 1:48.5 | 274 | 1241 | 25 |
| 9:00.0 | 831 | 1:48.3 | 276 | 1248 | 25 |
| 12:00.0 | 825 | 1:49.0 | 270 | 1227 | 25 |
| 15:00.0 | 833 | 1:48.0 | 278 | 1255 | 26 |
| 18:00.0 | 846 | 1:46.3 | 291 | 1300 | 28 |
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Erg Studio