DECLAN O SULLIVAN 16:00 row
4,417
Meters
16:00.0
Time
1:48.6
Pace
330
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 24 |
November 16, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 4,417 | 1:48.6 | 273 | 1238 | 24 |
| 4:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 26 |
| 8:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 23 |
| 12:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 23 |
| 16:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 24 |
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Erg Studio