DECLAN O SULLIVAN 5000m row
5,000
Meters
19:19.1
Time
1:55.9
Pace
345
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
September 25, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.1 | 5,000 | 1:55.9 | 225 | 1073 | 24 |
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 27 |
| 1:46.9 | 1,000 | 1:46.9 | 287 | 1286 | 24 |
| 1:46.6 | 1,500 | 1:46.6 | 289 | 1294 | 24 |
| 1:46.7 | 2,000 | 1:46.7 | 288 | 1291 | 24 |
| 2:21.4 | 2,500 | 2:21.4 | 124 | 726 | 22 |
| 1:57.6 | 3,000 | 1:57.6 | 215 | 1040 | 23 |
| 2:19.6 | 3,500 | 2:19.6 | 129 | 742 | 20 |
| 1:53.4 | 4,000 | 1:53.4 | 240 | 1126 | 24 |
| 1:52.7 | 4,500 | 1:52.7 | 245 | 1141 | 23 |
| 1:47.7 | 5,000 | 1:47.7 | 280 | 1264 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5km row @ Erg Studio
5km Row