DECLAN O SULLIVAN 500m row
500
Meters
1:57.3
Time
1:57.3
Pace
34
Calories
104
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
September 14, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 24 | 104 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 24 | 82 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 23 | 112 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 23 | 114 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 24 | 116 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 27 | 116 |
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Erg Studio