DECLAN O SULLIVAN 6400m row
6,400
Meters
24:47.8
Time
1:56.2
Pace
441
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
November 01, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.8 | 6,400 | 1:56.2 | 223 | 1067 | 22 |
| 4:48.3 | 1,280 | 1:52.6 | 245 | 1143 | 23 |
| 5:30.4 | 2,560 | 2:09.0 | 163 | 860 | 19 |
| 4:53.7 | 3,840 | 1:54.7 | 232 | 1097 | 22 |
| 4:53.1 | 5,120 | 1:54.4 | 233 | 1102 | 22 |
| 4:42.2 | 6,400 | 1:50.2 | 261 | 1199 | 24 |
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6.4km Row @ Erg Studio
6.4km