DECLAN O SULLIVAN 5000m row
5,000
Meters
19:50.6
Time
1:59.0
Pace
335
Calories
98
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
August 23, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.6 | 5,000 | 1:59.0 | 207 | 1013 | 20 | 98 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 20 | 102 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 20 | 100 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1029 | 20 | 101 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 20 | 97 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1052 | 20 | 103 |
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Erg Studio