DECLAN O SULLIVAN 20:00 row
5,249
Meters
20:00.0
Time
1:54.3
Pace
369
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
July 26, 2021 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,249 | 1:54.3 | 234 | 1106 | 22 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 22 |
| 15:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 22 |
| 20:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 24 |
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Erg Studio