DECLAN O SULLIVAN 1000m row
1,000
Meters
5:04.6
Time
2:32.3
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
July 24, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,000 | 2:32.3 | 99 | 640 | 22 |
| 1:10.0 | 200 | 2:55.0 | 65 | 524 | 23 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 23 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 22 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 21 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 22 |
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Erg Studio