DECLAN O SULLIVAN 30:00 row
7,548
Meters
30:00.0
Time
1:59.2
Pace
505
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
July 21, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,548 | 1:59.2 | 206 | 1010 | 22 |
| 10:00.0 | 2,440 | 2:02.9 | 188 | 948 | 21 |
| 20:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 21 |
| 30:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 23 |
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Erg Studio