DECLAN O SULLIVAN 6400m row
6,400
Meters
26:24.6
Time
2:03.7
Pace
411
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
July 19, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.6 | 6,400 | 2:03.7 | 184 | 934 | 21 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 21 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 20 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 933 | 21 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 942 | 20 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 21 |
| 4:00.6 | 6,000 | 2:00.3 | 201 | 991 | 21 |
| 1:36.9 | 7,000 | 0:48.4 | 3077 | 10891 | 21 |
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Erg Studio