DECLAN O SULLIVAN 5000m row
5,000
Meters
21:39.7
Time
2:09.9
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
July 06, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.7 | 5,000 | 2:09.9 | 159 | 848 | 21 |
| 5:38.8 | 1,000 | 2:49.4 | 72 | 547 | 16 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 22 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 953 | 21 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 983 | 21 |
| 3:47.7 | 5,000 | 1:53.8 | 237 | 1116 | 24 |
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Erg Studio