DECLAN O SULLIVAN 5000m row
5,000
Meters
20:00.8
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
July 03, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 5,000 | 2:00.0 | 202 | 995 | 22 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 22 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 21 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 974 | 22 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 974 | 22 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1033 | 23 |
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Erg Studio