DECLAN O SULLIVAN 5000m row
5,000
Meters
20:29.3
Time
2:02.9
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
July 02, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.3 | 5,000 | 2:02.9 | 188 | 948 | 20 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 21 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 950 | 19 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 956 | 19 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 943 | 19 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 20 |
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Erg Studio