DECLAN O SULLIVAN 30:00 row
8,103
Meters
30:00.0
Time
1:51.0
Pace
590
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 23 |
July 01, 2021 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,103 | 1:51.0 | 255 | 1179 | 23 |
| 6:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 23 |
| 12:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 22 |
| 18:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 23 |
| 24:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 23 |
| 30:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 26 |
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Distance Row 2 @ Erg Studio
30min Row