DECLAN O SULLIVAN 23:00 row
5,750
Meters
23:00.0
Time
2:00.0
Pace
382
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
June 23, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,750 | 2:00.0 | 203 | 997 | 22 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 24 |
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Erg Studio