DECLAN O SULLIVAN 5000m row
5,000
Meters
18:30.7
Time
1:51.0
Pace
364
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 22 |
May 27, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.7 | 5,000 | 1:51.0 | 255 | 1179 | 22 |
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 23 |
| 1:52.1 | 1,000 | 1:52.1 | 248 | 1155 | 21 |
| 1:52.0 | 1,500 | 1:52.0 | 249 | 1157 | 21 |
| 1:50.9 | 2,000 | 1:50.9 | 257 | 1183 | 21 |
| 1:51.2 | 2,500 | 1:51.2 | 255 | 1176 | 21 |
| 1:51.3 | 3,000 | 1:51.3 | 254 | 1173 | 21 |
| 1:52.9 | 3,500 | 1:52.9 | 243 | 1137 | 20 |
| 1:50.1 | 4,000 | 1:50.1 | 262 | 1202 | 22 |
| 1:49.9 | 4,500 | 1:49.9 | 264 | 1207 | 22 |
| 1:48.0 | 5,000 | 1:48.0 | 278 | 1256 | 25 |
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5km Row @ Erg Studio
5km Row