DECLAN O SULLIVAN 30:00 row
8,109
Meters
30:00.0
Time
1:50.9
Pace
591
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 24 |
May 02, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,109 | 1:50.9 | 256 | 1181 | 24 |
| 6:00.0 | 1,626 | 1:50.7 | 258 | 1187 | 25 |
| 12:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 23 |
| 18:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 23 |
| 24:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 23 |
| 30:00.0 | 1,650 | 1:49.0 | 270 | 1227 | 25 |
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Erg Studio