DECLAN O SULLIVAN 500m row
500
Meters
2:09.6
Time
2:09.6
Pace
31
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
April 16, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 25 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 27 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 28 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 25 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 24 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 23 |
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Erg Studio