DECLAN O SULLIVAN 6400m row
6,400
Meters
26:32.7
Time
2:04.4
Pace
409
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
April 09, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.7 | 6,400 | 2:04.4 | 182 | 925 | 19 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 21 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 813 | 18 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 19 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 684 | 16 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1030 | 19 |
| 3:50.9 | 6,000 | 1:55.4 | 227 | 1082 | 21 |
| 1:31.2 | 7,000 | 0:45.6 | 3691 | 13003 | 20 |
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Erg Studio