DECLAN O SULLIVAN 4:45 row
1,487
Meters
4:45.0
Time
1:35.8
Pace
132
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 33 |
April 03, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,487 | 1:35.8 | 398 | 1668 | 33 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 36 |
| 2:00.0 | 314 | 1:35.5 | 401 | 1681 | 31 |
| 3:00.0 | 312 | 1:36.1 | 394 | 1654 | 32 |
| 4:00.0 | 308 | 1:37.4 | 379 | 1603 | 32 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 33 |
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Erg Studio