DECLAN O SULLIVAN 3000m row
3,000
Meters
12:24.0
Time
2:04.0
Pace
192
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
February 26, 2021 21:37:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.0 | 3,000 | 2:04.0 | 184 | 931 | 22 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 23 |
| 4:06.9 | 2,000 | 2:03.4 | 186 | 940 | 21 |
| 4:04.0 | 3,000 | 2:02.0 | 193 | 963 | 21 |
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Erg Studio