DECLAN O SULLIVAN 6400m row
6,400
Meters
25:18.7
Time
1:58.6
Pace
431
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
February 19, 2021 07:19:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.7 | 6,400 | 1:58.6 | 210 | 1021 | 21 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 22 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 21 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 21 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 954 | 20 |
| 3:52.8 | 5,000 | 1:56.4 | 222 | 1063 | 21 |
| 3:50.7 | 6,000 | 1:55.3 | 228 | 1084 | 21 |
| 1:31.1 | 7,000 | 0:45.5 | 3703 | 13045 | 22 |
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Erg Studio