DECLAN O SULLIVAN 1x500m/1:00r row
500
Meters
2:10.1
Time
2:10.1
Pace
30
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 3:10.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 39 |
| Drag Factor | 124 |
April 27, 2017 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 39 | |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 39 | |
| r16 |