DECLAN O SULLIVAN 1x500m/1:00r row
500
Meters
2:13.2
Time
2:13.2
Pace
29
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 515 |
| Overall Time | 3:13.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 38 |
| Drag Factor | 133 |
April 25, 2017 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 38 | |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 38 | |
| r15 |