DECLAN O SULLIVAN 500m row
500
Meters
2:08.8
Time
2:08.8
Pace
30
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 35 |
| Drag Factor | 122 |
April 12, 2017 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 35 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 35 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 36 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 33 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 35 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 37 |