DECLAN O SULLIVAN 500m row
500
Meters
1:47.7
Time
1:47.7
Pace
37
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 38 |
| Drag Factor | 123 |
April 11, 2017 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 38 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 38 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 38 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 39 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 39 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 37 |