DECLAN O SULLIVAN 500m row
500
Meters
2:17.7
Time
2:17.7
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 31 |
| Drag Factor | 122 |
April 11, 2017 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 31 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 32 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 32 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 30 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 30 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 32 |