DECLAN O SULLIVAN 500m row
500
Meters
2:28.0
Time
2:28.0
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Drag Factor | 122 |
April 11, 2017 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.0 | 500 | 2:28.0 | 108 | 671 | 33 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 33 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 32 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 32 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 34 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 35 |