DECLAN O SULLIVAN 7:04 row
1,119
Meters
7:04.7
Time
3:09.7
Pace
55
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 36 |
| Drag Factor | 125 |
February 16, 2017 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.7 | 1,119 | 3:09.7 | 51 | 476 | 36 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 38 |
| 7:04.7 | 315 | 3:17.9 | 45 | 455 | 32 |