DECLAN O SULLIVAN 1000m row
1,000
Meters
3:56.8
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Drag Factor | 158 |
February 18, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 23 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 24 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 23 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 23 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 23 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 22 |