DECLAN O SULLIVAN 10000m row
10,000
Meters
40:14.3
Time
2:00.7
Pace
662
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Drag Factor | 166 |
February 06, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.3 | 10,000 | 2:00.7 | 199 | 984 | 20 |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 914 | 21 |
| 8:09.4 | 4,000 | 2:02.3 | 191 | 957 | 20 |
| 7:56.6 | 6,000 | 1:59.1 | 207 | 1012 | 20 |
| 7:55.3 | 8,000 | 1:58.8 | 209 | 1017 | 20 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1030 | 20 |