DECLAN O SULLIVAN 1000m row
1,000
Meters
4:36.4
Time
2:18.2
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Drag Factor | 157 |
January 31, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 23 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 22 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 23 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 24 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 24 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 23 |