DECLAN O SULLIVAN 1000m row
1,000
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 20 |
Drag Factor | 170 |
January 26, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 20 |
0:52.6 | 200 | 2:11.5 | 154 | 829 | 23 |
0:51.4 | 400 | 2:08.5 | 165 | 867 | 21 |
0:51.4 | 600 | 2:08.5 | 165 | 867 | 20 |
0:50.3 | 800 | 2:05.7 | 176 | 905 | 20 |
0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 20 |