DECLAN O SULLIVAN 250m row
250
Meters
3:41.8
Time
7:23.6
Pace
16
Calories
Average Watts | 4 |
---|---|
Calories Per Hour | 313 |
Stroke Rate | 6 |
Drag Factor | 208 |
January 17, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:41.8 | 250 | 7:23.6 | 4 | 313 | 6 |
3:41.8 | 250 | 7:23.6 | 4 | 313 | 6 |