DECLAN O SULLIVAN 1100m row
1,100
Meters
4:19.3
Time
1:57.8
Pace
73
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Drag Factor | 205 |
December 29, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 1,100 | 1:57.8 | 214 | 1035 | 19 |
| 1:14.2 | 300 | 2:03.6 | 185 | 936 | 20 |
| 1:10.4 | 600 | 1:57.3 | 217 | 1045 | 18 |
| 1:09.0 | 900 | 1:55.0 | 230 | 1092 | 20 |
| 0:45.7 | 1,100 | 1:54.2 | 235 | 1107 | 20 |