DECLAN O SULLIVAN 11:50 row
2,016
Meters
11:50.1
Time
2:56.1
Pace
135
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 15 |
| Drag Factor | 206 |
December 19, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.1 | 2,016 | 2:56.1 | 64 | 520 | 15 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 20 |
| 9:44.5 | 1,000 | 2:53.4 | 67 | 531 | 13 |
| 9:50.1 | 16 | 2:55.0 | 65 | 524 |